Infrared Saunas harness the life-giving properties of pure sunlight whilst eliminating harmful UV wavelengths, and provide whole body detoxification.
Regular treatments can contribute to improved health in many ways, including clearer skin, weight loss, detoxification, cellulite reduce and overall health and wellbeing.
Infrared Saunas heat the body from the inside out, is powerful but is gentle in detoxing the body, and is able to penetrate the skin deeper than a traditional steam sauna. Weight loss is possible as your fat becomes water soluble at 43-degrees and the body can sweat it out and remove water and waste products trapped near the surface of the skin which contribute to cellulite formation.
We provide a relaxing atmosphere with music and refreshments during your treatment.
Read more about the fantastic detoxifying properties of an Infrared Sauna here.
Pregnant women should not use the sauna. It is advisable not to eat for one hour before a sauna and to remain hydrated throughout and after your sauna.