Infra-red saunas harness the life-giving properties of pure sunlight whilst eliminating harmful UV wavelengths, and provide whole body detoxification.
Regular treatment using far infrared energy can contribute to improved health in many ways, including clearer skin, weight loss, detoxification, cellulite reduce and overall health and wellbeing.
Infra-red saunas heat the body from the inside out, using powerful but gentle to detoxify and cleanse the body, and is able to penetrate the skin deeper than a traditional steam sauna. Weight loss is possible as your fat becomes water soluble at 43-degrees and the body can sweat it out and remove water and waste products trapped near the surface of the skin which contribute to cellulite formation.
We provide a calming atmosphere with music and refreshments to aid your relaxation during your treatment.
Read more about the fantastic detoxifying properties of an infra red sauna here.
Pregnant women should not use the sauna. It is advisable not to eat for one hour before a sauna and to remain hydrated throughout and after your sauna.